

When You Can't Give a Child a Gift of Safety
I want to share with you about my daughter’s and how they have experienced abuse from her father. I got out and reached higher ground,...


Are you Worthy?
We ask ourselves many questions through the day, am I right or wrong? Do I like…? Am I good? Capable? Strong, the list can be endless but...


Healing through Mindfulness
A little while ago I stumbled on an article about Mindfulness. I had seen the topic been raised quite a lot recently and kept dismissing...


4 Steps to Freedom from Domestic Violence
I am always overjoyed when people want to give their advice from personal experience. Julie Federico has written wonderful books for...


Author Interview with Deb Ling and 'The Walking Wounded
I am delighted this week to introduce you to Deb Ling, who wrote The Walking Wounded. It is based on her account of going through and...


6 Simple Financial 'Must do's When We Leave Our Abuser's
How many horror stories have you heard when your friends break up their relationship or marriage? We even have our own horror stories. It...


Goodbye Wordpress, My Old Friend
Today I say I fond farewell to my Wordpress blog, it is a bitter sweet day. I started my journey towards healing in 2005, at my table in...


Are you free to have Coffee with Claire?
I have been talking to people for years now about Domestic Violence, abuse, and stalking. I have shared stories with other survivors,...


Twitter = A Happy, Healing Life!
As a survivor from domestic abuse and violence, I found each day became a minefield of obstacles to be navigated. They became...


25 Anxiety, Stress & PTSD Issues Cognitive Behavioral Therapy Can help you with.
A few years ago I worked in finance, it was driven and highly stressful, it was like being on a constant adrenaline rush, but slowly I...






